Skip to main content

Oh, for forks sake: Easy recipes I'm loving


My studio apartment was pretty great, except for a few things. My teensy weensy kitchen was probably up there on that list. I definitely wouldn't say that I love cooking, but I feel that preparing healthy food is both important for your wellness and your budget.

So, with both very minimal fridge space (yes, it was a literal mini-fridge) and sparse counter space, cooking wasn't exactly my favorite thing in the world. However, I did have some go-to recipes that served me quite well!

Mexican Bean Salad

Pictured above, I made this salad loosely based on the linked recipe from My Life Cookbook. Cold salads were great for taking to school with me, and I loved having this on the side of a cheese quesadilla.

From Damn Delicious

One-Pot Mexican Quinoa

Loooove this recipe by Damn Delicious! So easy to make and it's really yummy. Quinoa is a grain, it's high in protein, and it's so easy to cook. Definitely makes a great base for this awesome recipe.

From The Cookie Rookie

Green Goddess Pasta Salad

I tend to eat vegetarian, if you couldn't tell. I'm not the biggest fan of cooking meat, I didn't have a ton of room in my mini-fridge, and (maybe this is a false assumption) I feel like non-meat recipes just cook faster. And time is of the essence in PA school! Asparagus is great in the summer, so this was a delicious recipe to take advantage of fresh asparagus.


What else have I been eating?

  • Sauted garlic mushrooms and spinach on toast with hummus
  • Veggie stir fry (gotta have those little baby corns!)
  • Fresh salads (sliced almonds + chickpeas + dried cranberries + feta = my favorite)
  • "Snack packs" -- this is basically when I just pack a slew of healthy snacks foods for my lunch (cut veggies, homemade trail mix, cut apple with PB, low-sugar yogurt, etc). 
I also have a good breakfast every day. I get up early (5/5:30am) to study before class, so I eat a pretty big breakfast AND have a snack before lab to get me through until I eat lunch at about 1:00pm. Breakfast can be eggs and toast, toast with PB and bananas and cinnamon, oatmeal with fresh fruit, or breakfast tacos. YUM!

Comments

Popular posts from this blog

Three months: My life as a new PA-C

As I'm sure many new PA's can attest to, the end of PA school is a bit of a blur. One minute you're finishing up classes and studying for the PANCE and the next you're ... here? Three months into practice and wondering how it happened.  Graduation was on May 13, 2022, and that was a really wonderful day. My parents came to support me, I enjoyed beers on the terrace with my friends, and I felt wonderful standing on the other side of three years of grad school.  After a quick day of relaxation, I hit the ground running with my studying. I stuck with my plan for the most part, and felt equal parts "I can't possibly study any more!" and "But I'm not ready!" when exam day arrived.  I happened to be at the very same testing center as a fellow student, so when we finished our exams, we headed over to the local mexican restaurant to enjoy tacos and well-deserved margaritas. Hilariously, our brains were so absolutely melted from testing that we could

Rotation #3: Internal Medicine (and pondering my future)

When I decided to go back to school to be a physician assistant, internal medicine is what I had in my mind. As a clinical dietitian, I had the chance to collaborate with APPs and loved the idea of being able to provide that kind of care to patients. One of the APPs who I had the chance to work with often while I was a dietitian became my preceptor for this rotation! It was very cool to be standing in the exact spot I had imagined back then.  Back then, though, I did not appreciate just how challenging this job would be! I worked with a small private practice group that has privileges at various area hospitals, and my preceptor and I were based at one large metro-area hospital. The service was crazy busy the entire time I was there, and that was both good and bad. I got to see a ton of different diagnoses, a wide variety of patients, and was challenged to be relatively independent. But dang, it was hard to keep up most of the time. Honestly, I worked more and was more exhausted during

Rotation #2: General Surgery

Another one bites the dust! It's crazy to me that another rotation (and therefore all of my surgery experience) has come to an end.  If I want to be one thing, it's totally honest. This rotation was challenging . I had a ton of fun during orthopedics -- I felt like a lot of providers and residents wanted to show off how great their subspecialties were. And they succeeded! But I didn't get pimped very much and I wasn't seeing patients independently.  That all changed in a big way when I went to general surgery. Did I learn a lot because of this? Absolutely. Did I feel like an absolute pile of garbage most days because I felt like I couldn't do or answer a damn thing right? Yes. Did I talk to my classmates and get some reassurance that many rotations feel like this? Also yes. Thanks for making me feel less alone, guys. The days were long and the list of things to study was even longer. But here we are, one rotation down. We've survived, so far at least! One big t