Skip to main content

Life During COVID-19: Update 1

Life during COVID-19 feels like it changes by the day. So, I've decided to document my experiences as a PA student, a hospital dietitian, and just with life in general. Here goes!

Student Life: Honestly, not much has changed for me, minus the fact that I was supposed to go to campus this coming week for some clinical skills. Because my program involves two years of didactic learning, I'll be able to catch up on these skills at a later time. However, I was really looking forward to seeing my friends. Also, social distancing has meant that I can't study with my friends at a coffee shop before big exams like I had been. We've made it work by having Facebook video calls, which allows us to still collaborate and test each other, but it's just not the same.

Hospital Life: Since there's no scheduled/elective surgeries, the dietitian workload is actually a little lighter than usual, which means more people have been able to take PTO or get projects done. As things with COVID-19 are changing by the day, it seems, I'm feeling a bit stressed. The anticipation is killing me, in a way! However, our staff has been staying on top of pertinent nutrition research, participating in relevant video conferences, and sharing knowledge. I feel like we're doing everything we can to be prepared.

Our hospital has also been great when it comes to providing support. We get daily emails with updates, they are providing a meal to all inpatient employees daily, and there's even cute little chalk art by the entrances thanking people for being there. I know that's a small gesture, but it feels nice to be appreciated.

Life in General: I miss my people. *cries* As a self-proclaimed extrovert, I am struggling with not seeing my friends and family. Sure, we can do video calls but it just isn't the same. I'm sad about not getting together for my birthday or Easter. I know that social distance is super important, but that doesn't mean it isn't hard.

Definitely didn't realize how much I used grocery shopping as an excuse to get out of the house. I'm trying to limit my trips as much as possible, and that's definitely a change from normal! I also totally loved going to coffee shops to get work done. I didn't do it terribly often, but enough to get my brain refreshed and recharge my batteries. Sigh.

On a brighter note, I am loving seeing people out and about! Walking their dogs, riding their bikes. Maybe it's social distancing. Maybe it's cabin fever from winter. Maybe it's both! But it's great to see people getting some fresh air and exercise. Milo and I have definitely been doing the same! We went for a three mile walk yesterday and it was a great dose of exercise, vitamin D, and stress relief for me.

Thanks for reading and stay safe,
Olivia


Comments

Popular posts from this blog

Distance Year 1: My daily routine

Over the summer, I wrote about my daily routine . Remember, at that time I was living in a tiny studio apartment and doing school full-time on campus. As expected, the transition to life as a part-time student, part-time dietitian has been challenging. I'll say this upfront. I knew PA school, even in a part-time program, was going to be difficult. But this has, well, exceeded those expectations. When people tell you that you'll be studying basically all the time, they weren't kidding. But I'll let my daily routine help you see that! Work Day Schedule I work three days a week (generally W-F), and I have quickly realized that I can't slack off on these days. If I do, I definitely get behind! 5:15 - Alarm goes off. My small dog Milo somehow takes up the whole bed but I try to sneak out of bed without disturbing him too much. He's lazy so he'll sleep most of the morning. 5:30-6:30 - Watch a lecture while sipping on my coffee and eating a simple...

PA School Interviews: 35 Practice Questions and Tips for Zoom

Getting ready for PA school interviews? Congratulations! And while interview season may look a little different this year (Zoom calls, anyone?), the importance of being properly prepared is still the same! I used to work in advertising and public relations, and sometimes I would prepare experts to talk to the media. What was the most important thing for the experts to do? Know your key messages. There's going to be topics you know will likely be addressed in an interview, so be prepared to speak to those specific things.  Same goes for PA school interviews. Yes, I've heard of programs asking some off-the-wall questions that you probably wouldn't see coming, but generally speaking there's a variety of likely topics that will come up. My advice? Think through how you want to answer those questions ahead of time. For me, this looked like an 11-page Google doc with sample questions I prepared answers for. It forced me to think through scenarios I'd want to share and my ...

Resiliency: PA School During a Pandemic

I saw this article on Facebook and it really hit home for me: "Your 'Surge Capacity' is Depleted -- It's Why You Feel Awful." I strongly encourage you to read the whole article yourself, but a few things stuck out to me that I feel compelled to share.  First, what's surge capacity? It's your adaptive abilities for dealing with acute stress. The problem with a pandemic is that it isn't really acute in the same way that a massive tornado or other disaster might be. We're in this for the long haul, and if you're like me, those adaptive abilities have worn thin.  For me, this has looked like feelings of helplessness and exhaustion. I've spent a lot more time on my couch watching bad reality TV than I'd like to admit. But with school starting in up in less than a week, that really isn't going to fly. So how does a student (in an intensive graduate program) keep moving forward? "Both-And" Thinking One of my favorite lessons fro...